Saraswati publication physical education class 12 pdf: Today’s life is a busy life which is full of stress, anxiety and sedentary lifestyles which primarily impact the health and students and that’s why a subject called health and physical education introduce to serve the better knowledge of important of health and physical fitness in each of us life.
So, here we are going to cover about the most popular book on health and physical education for class 12th aspirants which is written by Vk Sharma. The title of the book is The Saraswati Health and Physical Education Textbook for Class 12 which play a vital role in delivering the high value content on health and physical fitness.
Saraswati publication physical education class 12 pdf
The new and revised edition of Saraswati health and physical education class 12 textbook pdf is updated for the latest exam syllabus which ensure to present the mix of both theoretical and practical knowledge. This book is not only helpful to prepare for their board examination but also helps in adopting better habit and lifestyle.
It covers all important topics which is essential to cover class 12 curriculum. With the help of this book, you will get the in-depth coverage of all important areas of physical education like physiology, psychology, nutrition, yoga, sports training, and fitness assessment.
The entire book and chapters are organized in a systematic manner that gives the conceptual clarity and explanations which is followed by diagrams, examples, and exercises for self-assessment. Each chapter written in a lucid and easy to adaptable language that can easily understand by beginner to advance level students.
You can also grab the Saraswati Health and Physical Education Textbook for Class 11 and if you want to download it then you can find the pdf version of both the book on this site.
To download the class 12 vk sharma physical education pdf you can follow the given below link to save the book pdf in your system and use it for future use.
Contents of class 12 physical education book pdf
- Unit I. Planning in Sports
- Unit II. Sports and Nutrition
- Unit III. Yoga and Lifestyle
- Unit IV. Physical Education and Sports for CWSN (Children with Special Needs Divyang)
- Unit V. Children and Sports
- Unit VI. Women and Sports
- Unit VII. Test and measurement in sports
- Unit VIII. Physiology and Sports
- Unit IX. Sports Medicine
- Unit X. Kinesiology, Biomechanics and Sports
- Unit XI. Psychology and Sports
- Unit XII. Training in sports
Practical
About physical education class 12 book pdf
Book Name | Saraswati physical education book for class 12 pdf |
Author Name | V.K. Sharma |
Format | |
Size | mb |
Pages | 288 |
Language | English |
Publication | New Saraswati House (India) Pvt. Ltd |
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